HYROX Race Analysis: Fritz Grobien - Copenhagen 01:02:24 | HyCoach

HYROX Race Analysis: Fritz Grobien

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · GER

총 시간: 01:02:24
순위: #8
연령별 순위: #4
카테고리: SOLO · PRO

Fritz Grobien

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:48 (48%)

Stations28:09 (45%)

Roxzone4:30 (7%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+7.8%5.3%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:15	75
Running 2	3:26	-
Sled Push	2:40	6
Running 3	3:38	-
Sled Pull	4:18	21
Running 4	3:38	-
Burpee Broad Jump	3:39	52
Running 5	3:43	-
Rowing	4:23	44
Running 6	3:40	-
Farmers Carry	1:24	2
Running 7	3:42	-
Sandbag Lunges	3:09	5
Running 8	4:01	-
Wall Balls	4:21	11
Running Total	29:48	15
Roxzone Total	4:30	17