HYROX Race Analysis: Maik Oldach - Copenhagen 01:04:13 | HyCoach

HYROX Race Analysis: Maik Oldach

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · GER

총 시간: 01:04:13
순위: #12
연령별 순위: #7
카테고리: SOLO · PRO

Maik Oldach

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:48 (46%)

Stations30:20 (47%)

Roxzone4:11 (7%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+12.4%5.6%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:05	37
Running 2	3:22	-
Sled Push	3:18	51
Running 3	3:42	-
Sled Pull	4:08	12
Running 4	3:38	-
Burpee Broad Jump	3:29	43
Running 5	3:41	-
Rowing	4:20	32
Running 6	3:38	-
Farmers Carry	1:40	27
Running 7	3:47	-
Sandbag Lunges	4:02	41
Running 8	4:05	-
Wall Balls	5:18	42
Running Total	29:48	14
Roxzone Total	4:11	10