HYROX Race Analysis: Ben Walker - Copenhagen 01:06:28 | HyCoach

HYROX Race Analysis: Ben Walker

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · GBR

총 시간: 01:06:28
순위: #22
연령별 순위: #11
카테고리: SOLO · PRO

Ben Walker

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:37 (46%)

Stations31:22 (47%)

Roxzone4:34 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+7.7%4.2%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:03	28
Running 2	3:29	-
Sled Push	3:13	45
Running 3	3:51	-
Sled Pull	5:17	67
Running 4	3:48	-
Burpee Broad Jump	3:25	38
Running 5	3:55	-
Rowing	4:33	84
Running 6	3:49	-
Farmers Carry	1:48	45
Running 7	3:45	-
Sandbag Lunges	4:09	45
Running 8	4:01	-
Wall Balls	4:54	24
Running Total	30:37	24
Roxzone Total	4:34	19