HYROX Race Analysis: Robert Woods - Copenhagen 01:07:32 | HyCoach

HYROX Race Analysis: Robert Woods

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · GBR

총 시간: 01:07:32
순위: #30
연령별 순위: #7
카테고리: SOLO · PRO

Robert Woods

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:07 (50%)

Stations28:52 (43%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+13.1%5.4%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:04	29
Running 2	3:49	-
Sled Push	2:59	21
Running 3	4:16	-
Sled Pull	4:16	19
Running 4	4:12	-
Burpee Broad Jump	3:00	17
Running 5	4:14	-
Rowing	4:12	16
Running 6	4:12	-
Farmers Carry	1:33	14
Running 7	4:19	-
Sandbag Lunges	3:41	20
Running 8	4:40	-
Wall Balls	5:07	35
Running Total	34:07	59
Roxzone Total	4:39	24