HYROX Race Analysis: Paul Mckeown - Copenhagen 01:10:08 | HyCoach

HYROX Race Analysis: Paul Mckeown

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · IRL

총 시간: 01:10:08
순위: #40
연령별 순위: #18
카테고리: SOLO · PRO

Paul Mckeown

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running31:32 (45%)

Stations33:55 (48%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+10.6%5.8%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:19	88
Running 2	3:36	-
Sled Push	3:24	63
Running 3	3:48	-
Sled Pull	5:13	64
Running 4	3:53	-
Burpee Broad Jump	4:12	93
Running 5	3:53	-
Rowing	4:30	68
Running 6	3:52	-
Farmers Carry	2:09	93
Running 7	3:59	-
Sandbag Lunges	4:30	71
Running 8	4:26	-
Wall Balls	5:38	58
Running Total	31:32	32
Roxzone Total	4:46	26