HYROX Race Analysis: Joakim Wallón - Copenhagen 01:16:04 | HyCoach

HYROX Race Analysis: Joakim Wallón

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · SWE

총 시간: 01:16:04
순위: #70
연령별 순위: #18
카테고리: SOLO · PRO

Joakim Wallón

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:32 (51%)

Stations31:07 (41%)

Roxzone6:29 (9%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+10.0%5.1%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:05	38
Running 2	4:19	-
Sled Push	3:24	64
Running 3	4:47	-
Sled Pull	4:14	17
Running 4	4:47	-
Burpee Broad Jump	4:18	97
Running 5	4:54	-
Rowing	4:09	12
Running 6	4:47	-
Farmers Carry	1:41	30
Running 7	4:45	-
Sandbag Lunges	4:29	70
Running 8	5:13	-
Wall Balls	4:47	18
Running Total	38:32	112
Roxzone Total	6:29	122