HYROX Race Analysis: Ben Craft - Copenhagen 01:25:34 | HyCoach

Ben Craft

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:41 (42%)

Stations43:10 (50%)

Roxzone6:47 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+5.2%5.9%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:38	155
Running 2	4:10	-
Sled Push	5:34	153
Running 3	4:20	-
Sled Pull	6:13	106
Running 4	4:27	-
Burpee Broad Jump	4:35	110
Running 5	4:19	-
Rowing	5:05	157
Running 6	4:22	-
Farmers Carry	2:37	136
Running 7	4:23	-
Sandbag Lunges	5:47	131
Running 8	5:04	-
Wall Balls	8:41	149
Running Total	35:41	71
Roxzone Total	6:47	129