HYROX Race Analysis: Robbie Duncan - Copenhagen 01:32:18 | HyCoach

HYROX Race Analysis: Robbie Duncan

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · GBR

총 시간: 01:32:18
순위: #139
연령별 순위: #21
카테고리: SOLO · PRO

Robbie Duncan

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:10 (43%)

Stations44:08 (48%)

Roxzone8:05 (9%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+6.8%9.5%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:28	126
Running 2	4:25	-
Sled Push	4:03	110
Running 3	4:56	-
Sled Pull	10:12	160
Running 4	4:59	-
Burpee Broad Jump	3:26	39
Running 5	4:50	-
Rowing	4:51	141
Running 6	4:55	-
Farmers Carry	3:19	160
Running 7	4:43	-
Sandbag Lunges	5:41	126
Running 8	6:09	-
Wall Balls	8:08	141
Running Total	40:10	127
Roxzone Total	8:05	150