HYROX Race Analysis: Tânia Monteiro - Copenhagen 01:18:07 | HyCoach

HYROX Race Analysis: Tânia Monteiro

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · POR

Tânia Monteiro

총 시간: 01:18:07
순위: #24
연령별 순위: #4
카테고리: SOLO · PRO

Tânia Monteiro

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:38 (48%)

Stations34:46 (44%)

Roxzone5:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+12.1%4.6%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:54	34
Running 2	4:17	-
Sled Push	4:25	45
Running 3	4:32	-
Sled Pull	6:07	33
Running 4	4:45	-
Burpee Broad Jump	2:43	1
Running 5	4:45	-
Rowing	5:03	31
Running 6	4:40	-
Farmers Carry	2:31	34
Running 7	4:48	-
Sandbag Lunges	4:12	24
Running 8	5:04	-
Wall Balls	4:51	19
Running Total	37:38	35
Roxzone Total	5:48	37