HYROX Race Analysis: Tracey O'Brien - Copenhagen 01:30:34 | HyCoach

HYROX Race Analysis: Tracey O'Brien

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · GBR

총 시간: 01:30:34
순위: #50
연령별 순위: #2
카테고리: SOLO · PRO

Tracey O'Brien

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:26 (46%)

Stations42:47 (47%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+1.7%6.9%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	5:24	65
Running 2	4:56	-
Sled Push	6:00	60
Running 3	4:57	-
Sled Pull	7:07	49
Running 4	4:59	-
Burpee Broad Jump	4:32	34
Running 5	4:57	-
Rowing	5:10	49
Running 6	5:05	-
Farmers Carry	2:50	46
Running 7	5:01	-
Sandbag Lunges	5:23	47
Running 8	5:38	-
Wall Balls	6:21	49
Running Total	41:26	54
Roxzone Total	6:25	49