HYROX Race Analysis: Fran Winter - Copenhagen 01:41:57 | HyCoach

HYROX Race Analysis: Fran Winter

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · GBR

총 시간: 01:41:57
순위: #60
연령별 순위: #12
카테고리: SOLO · PRO

Fran Winter

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:55 (53%)

Stations41:11 (40%)

Roxzone6:55 (7%)

러닝 분석

평균 페이스성능 저하안정성6:44/km+5.3%4.9%

구간 기록

구간	시간	순위
Running 1	7:01	-
SkiErg	5:18	62
Running 2	6:19	-
Sled Push	3:42	21
Running 3	6:46	-
Sled Pull	8:26	63
Running 4	6:49	-
Burpee Broad Jump	5:20	49
Running 5	6:35	-
Rowing	5:34	61
Running 6	6:25	-
Farmers Carry	3:04	52
Running 7	6:39	-
Sandbag Lunges	4:14	25
Running 8	7:25	-
Wall Balls	5:33	35
Running Total	53:55	66
Roxzone Total	6:55	54