HYROX Race Analysis: Lex Smith - Copenhagen 01:43:06 | HyCoach

HYROX Race Analysis: Lex Smith

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · PRO · GBR

총 시간: 01:43:06
순위: #62
연령별 순위: #11
카테고리: SOLO · PRO

Lex Smith

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running47:41 (46%)

Stations46:18 (45%)

Roxzone9:13 (9%)

러닝 분석

평균 페이스성능 저하안정성5:58/km+13.5%29.7%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	5:23	64
Running 2	4:41	-
Sled Push	5:10	59
Running 3	5:27	-
Sled Pull	8:17	62
Running 4	5:24	-
Burpee Broad Jump	5:57	54
Running 5	5:35	-
Rowing	5:35	62
Running 6	5:38	-
Farmers Carry	3:06	53
Running 7	5:19	-
Sandbag Lunges	6:30	61
Running 8	10:36	-
Wall Balls	6:20	48
Running Total	47:41	62
Roxzone Total	9:13	65