HYROX Race Analysis: Tossou Edem Atchou Matthew Quinn & Matthew Quinn & 1 autre - Copenhagen 00:59:07 | HyCoach

HYROX Race Analysis: Tossou Edem Atchou Matthew Quinn & Matthew Quinn & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 00:59:07
순위: #27
연령별 순위: #18
카테고리: DOUBLES · OPEN

Tossou Edem Atchou Matthew Quinn

Matthew Quinn

Tossou Edem Atchou

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:22 (55%)

Stations21:55 (37%)

Roxzone4:54 (8%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+7.1%4.6%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:34	5
Running 2	3:46	-
Sled Push	1:37	104
Running 3	3:56	-
Sled Pull	2:19	23
Running 4	3:59	-
Burpee Broad Jump	2:45	118
Running 5	4:02	-
Rowing	4:04	29
Running 6	4:00	-
Farmers Carry	1:28	82
Running 7	4:02	-
Sandbag Lunges	2:22	17
Running 8	4:18	-
Wall Balls	3:46	120
Running Total	32:22	25
Roxzone Total	4:54	54