HYROX Race Analysis: David Egan Alan Nugent & David Egan & 1 autre - Copenhagen 00:59:22 | HyCoach

HYROX Race Analysis: David Egan Alan Nugent & David Egan & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 00:59:22
순위: #32
연령별 순위: #4
카테고리: DOUBLES · OPEN

David Egan Alan Nugent

David Egan

Alan Nugent

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:24 (56%)

Stations21:26 (36%)

Roxzone4:36 (8%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+10.5%4.9%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	3:38	7
Running 2	3:48	-
Sled Push	1:29	50
Running 3	4:04	-
Sled Pull	2:26	37
Running 4	4:04	-
Burpee Broad Jump	2:16	52
Running 5	4:10	-
Rowing	4:04	31
Running 6	4:15	-
Farmers Carry	1:27	76
Running 7	4:12	-
Sandbag Lunges	2:29	30
Running 8	4:28	-
Wall Balls	3:37	68
Running Total	33:24	34
Roxzone Total	4:36	28