HYROX Race Analysis: Mark Turner & Dean Aston Mark Turner & 1 autre - Copenhagen 01:12:26 | HyCoach

HYROX Race Analysis: Mark Turner & Dean Aston Mark Turner & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

· ·

총 시간: 01:12:26
순위: #161
연령별 순위: #86
카테고리: DOUBLES · OPEN

Mark Turner

Dean Aston Mark Turner

Dean Aston

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:27 (56%)

Stations25:37 (35%)

Roxzone6:27 (9%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+1.4%9.1%

구간 기록

구간	시간	순위
Running 1	6:02	-
SkiErg	4:20	238
Running 2	4:37	-
Sled Push	1:26	38
Running 3	5:03	-
Sled Pull	3:11	159
Running 4	4:41	-
Burpee Broad Jump	3:04	180
Running 5	5:02	-
Rowing	4:51	257
Running 6	4:52	-
Farmers Carry	1:43	193
Running 7	4:41	-
Sandbag Lunges	2:59	116
Running 8	5:32	-
Wall Balls	4:03	193
Running Total	40:27	158
Roxzone Total	6:27	172