HYROX Race Analysis: Goncalo Jardim Jose Araujo & José Araújo & 1 autre - Copenhagen 01:23:59 | HyCoach

HYROX Race Analysis: Goncalo Jardim Jose Araujo & José Araújo & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 01:23:59
순위: #242
연령별 순위: #5
카테고리: DOUBLES · OPEN

Goncalo Jardim Jose Araujo

José Araújo

Goncalo Jardim

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running46:27 (55%)

Stations29:22 (35%)

Roxzone8:16 (10%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+2.4%3.4%

구간 기록

구간	시간	순위
Running 1	6:08	-
SkiErg	4:21	246
Running 2	5:30	-
Sled Push	2:12	255
Running 3	5:54	-
Sled Pull	4:01	259
Running 4	5:48	-
Burpee Broad Jump	3:27	223
Running 5	5:40	-
Rowing	4:53	262
Running 6	5:50	-
Farmers Carry	2:05	265
Running 7	5:38	-
Sandbag Lunges	4:05	249
Running 8	6:03	-
Wall Balls	4:18	236
Running Total	46:27	247
Roxzone Total	8:16	239