HYROX Race Analysis: Sarah Tuckwell Rafi Vingre & Rafi Vingre & 1 autre - Copenhagen 01:07:40 | HyCoach

HYROX Race Analysis: Sarah Tuckwell Rafi Vingre & Rafi Vingre & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 01:07:40
순위: #20
연령별 순위: #7
카테고리: DOUBLES · OPEN

Sarah Tuckwell Rafi Vingre

Rafi Vingre

Sarah Tuckwell

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:13 (55%)

Stations24:47 (37%)

Roxzone5:43 (8%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+9.7%5.7%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:29	54
Running 2	4:19	-
Sled Push	1:56	162
Running 3	4:26	-
Sled Pull	3:47	115
Running 4	4:27	-
Burpee Broad Jump	2:37	23
Running 5	4:32	-
Rowing	4:52	83
Running 6	4:43	-
Farmers Carry	1:34	48
Running 7	4:44	-
Sandbag Lunges	2:47	54
Running 8	5:00	-
Wall Balls	2:45	64
Running Total	37:13	13
Roxzone Total	5:43	43