HYROX Race Analysis: Laura Brawn Emily Cooper & Emily Cooper & 1 autre - Copenhagen 01:18:19 | HyCoach

HYROX Race Analysis: Laura Brawn Emily Cooper & Emily Cooper & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 01:18:19
순위: #121
연령별 순위: #48
카테고리: DOUBLES · OPEN

Laura Brawn Emily Cooper

Emily Cooper

Laura Brawn

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:17 (56%)

Stations28:32 (36%)

Roxzone5:35 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+13.3%5.6%

구간 기록

구간	시간	순위
Running 1	5:55	-
SkiErg	4:34	84
Running 2	5:00	-
Sled Push	1:49	126
Running 3	5:26	-
Sled Pull	4:13	173
Running 4	5:30	-
Burpee Broad Jump	3:57	163
Running 5	5:23	-
Rowing	5:09	149
Running 6	5:23	-
Farmers Carry	1:31	29
Running 7	5:40	-
Sandbag Lunges	4:28	224
Running 8	6:03	-
Wall Balls	2:51	103
Running Total	44:17	114
Roxzone Total	5:35	31