HYROX Race Analysis: Alex Ford & Kyle Stewart Alex Ford & 1 autre - Copenhagen 00:58:31 | HyCoach

HYROX Race Analysis: Alex Ford & Kyle Stewart Alex Ford & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

· ·

총 시간: 00:58:31
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Alex Ford

Kyle Stewart Alex Ford

Kyle Stewart

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:24 (55%)

Stations22:01 (38%)

Roxzone4:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+7.6%5.7%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	3:52	17
Running 2	3:43	-
Sled Push	1:44	48
Running 3	3:55	-
Sled Pull	3:00	65
Running 4	3:54	-
Burpee Broad Jump	2:03	22
Running 5	3:59	-
Rowing	4:08	24
Running 6	4:10	-
Farmers Carry	1:32	78
Running 7	4:00	-
Sandbag Lunges	2:28	20
Running 8	4:21	-
Wall Balls	3:14	7
Running Total	32:24	12
Roxzone Total	4:10	2