HYROX Race Analysis: Sam Bilbie Paul Gillingham & Paul Gillingham & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 00:58:33
순위: #6
연령별 순위: #2
카테고리: DOUBLES · OPEN

Sam Bilbie Paul Gillingham

Paul Gillingham

Sam Bilbie

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:55 (53%)

Stations23:26 (40%)

Roxzone4:18 (7%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+3.7%5.5%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:53	18
Running 2	3:39	-
Sled Push	1:48	64
Running 3	3:48	-
Sled Pull	2:58	55
Running 4	3:43	-
Burpee Broad Jump	2:25	60
Running 5	3:50	-
Rowing	4:23	82
Running 6	3:44	-
Farmers Carry	1:30	65
Running 7	3:47	-
Sandbag Lunges	2:46	58
Running 8	4:10	-
Wall Balls	3:43	114
Running Total	30:55	3
Roxzone Total	4:18	8

HYROX Race Analysis: Sam Bilbie Paul Gillingham & Paul Gillingham & 1 autre - Copenhagen 00:58:33 | HyCoach