HYROX Race Analysis: Rob Haselgrove Micca Freeman & Micca Freeman & 1 autre - Copenhagen 01:00:33 | HyCoach

HYROX Race Analysis: Rob Haselgrove Micca Freeman & Micca Freeman & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 01:00:33
순위: #19
연령별 순위: #7
카테고리: DOUBLES · OPEN

Rob Haselgrove Micca Freeman

Micca Freeman

Rob Haselgrove

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:36 (55%)

Stations22:29 (37%)

Roxzone4:33 (8%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+8.3%4.8%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:03	67
Running 2	3:50	-
Sled Push	1:54	99
Running 3	4:12	-
Sled Pull	2:40	19
Running 4	4:10	-
Burpee Broad Jump	2:09	30
Running 5	4:08	-
Rowing	4:17	54
Running 6	4:10	-
Farmers Carry	1:31	69
Running 7	4:09	-
Sandbag Lunges	2:33	27
Running 8	4:31	-
Wall Balls	3:22	26
Running Total	33:36	23
Roxzone Total	4:33	18