HYROX Race Analysis: Jack Arnfield Laura Arnfield & Laura Arnfield & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

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총 시간: 01:02:01
순위: #34
연령별 순위: #15
카테고리: DOUBLES · OPEN

Jack Arnfield Laura Arnfield

Laura Arnfield

Jack Arnfield

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:29 (54%)

Stations22:47 (37%)

Roxzone5:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+3.8%6.1%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	3:54	22
Running 2	3:55	-
Sled Push	1:49	70
Running 3	4:05	-
Sled Pull	2:56	50
Running 4	4:02	-
Burpee Broad Jump	2:18	46
Running 5	4:01	-
Rowing	4:13	41
Running 6	4:12	-
Farmers Carry	1:25	37
Running 7	4:04	-
Sandbag Lunges	2:36	34
Running 8	4:37	-
Wall Balls	3:36	85
Running Total	33:29	21
Roxzone Total	5:50	118

HYROX Race Analysis: Jack Arnfield Laura Arnfield & Laura Arnfield & 1 autre - Copenhagen 01:02:01 | HyCoach