HYROX Race Analysis: Tom Brough & Tom Brough Katy Mulick & 1 autre - Copenhagen 01:05:40 | HyCoach

Tom Brough

Tom Brough Katy Mulick

Katy Mulick

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:25 (54%)

Stations25:23 (39%)

Roxzone4:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:26/km-1.1%5.1%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:11	114
Running 2	4:24	-
Sled Push	2:15	227
Running 3	4:14	-
Sled Pull	3:31	143
Running 4	4:18	-
Burpee Broad Jump	2:38	104
Running 5	4:32	-
Rowing	4:19	62
Running 6	4:16	-
Farmers Carry	1:27	43
Running 7	4:21	-
Sandbag Lunges	3:29	167
Running 8	4:24	-
Wall Balls	3:33	62
Running Total	35:25	48
Roxzone Total	4:56	42