HYROX Race Analysis: Adrian Roseanu Jana Monin & Jana Monin & 1 autre - Copenhagen 01:12:46 | HyCoach

HYROX Race Analysis: Adrian Roseanu Jana Monin & Jana Monin & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 01:12:46
순위: #127
연령별 순위: #55
카테고리: DOUBLES · OPEN

Adrian Roseanu Jana Monin

Jana Monin

Adrian Roseanu

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:39 (56%)

Stations25:59 (36%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+4.2%4.8%

구간 기록

구간	시간	순위
Running 1	5:24	-
SkiErg	4:22	199
Running 2	4:44	-
Sled Push	1:46	57
Running 3	5:02	-
Sled Pull	3:40	162
Running 4	4:55	-
Burpee Broad Jump	3:10	185
Running 5	5:01	-
Rowing	4:35	133
Running 6	5:09	-
Farmers Carry	1:43	174
Running 7	4:56	-
Sandbag Lunges	3:13	123
Running 8	5:32	-
Wall Balls	3:30	52
Running Total	40:39	144
Roxzone Total	6:14	155