HYROX Race Analysis: Guy Littlejohn & Guy Littlejohn Emma Littlejohn & 1 autre - Copenhagen 01:14:34 | HyCoach

HYROX Race Analysis: Guy Littlejohn & Guy Littlejohn Emma Littlejohn & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN · GBR

· ·

총 시간: 01:14:34
순위: #156
연령별 순위: #69
카테고리: DOUBLES · OPEN

Guy Littlejohn

Guy Littlejohn Emma Littlejohn

Emma Littlejohn

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running42:38 (57%)

Stations26:27 (35%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+17.9%6.6%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:04	72
Running 2	4:45	-
Sled Push	1:49	73
Running 3	5:03	-
Sled Pull	3:13	99
Running 4	5:10	-
Burpee Broad Jump	3:49	261
Running 5	5:15	-
Rowing	4:36	147
Running 6	5:21	-
Farmers Carry	1:39	137
Running 7	5:36	-
Sandbag Lunges	3:25	158
Running 8	6:00	-
Wall Balls	3:52	148
Running Total	42:38	196
Roxzone Total	5:34	83