HYROX Race Analysis: Emilie Birk Thode Patrick Holm Hansen & Patrick Holm Hansen & 1 autre - Copenhagen 01:15:27 | HyCoach

HYROX Race Analysis: Emilie Birk Thode Patrick Holm Hansen & Patrick Holm Hansen & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 01:15:27
순위: #171
연령별 순위: #64
카테고리: DOUBLES · OPEN

Emilie Birk Thode Patrick Holm Hansen

Patrick Holm Hansen

Emilie Birk Thode

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:27 (55%)

Stations24:46 (33%)

Roxzone9:18 (12%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+16.6%7.7%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:03	65
Running 2	4:37	-
Sled Push	1:55	104
Running 3	4:48	-
Sled Pull	2:54	45
Running 4	5:01	-
Burpee Broad Jump	2:35	90
Running 5	5:05	-
Rowing	4:32	124
Running 6	5:22	-
Farmers Carry	1:45	195
Running 7	5:23	-
Sandbag Lunges	3:29	166
Running 8	6:01	-
Wall Balls	3:33	64
Running Total	41:27	166
Roxzone Total	9:18	320