HYROX Race Analysis: Joanne Boswell Donald Wray & Donald Wray & 1 autre - Copenhagen 01:26:56 | HyCoach

HYROX Race Analysis: Joanne Boswell Donald Wray & Donald Wray & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

· ·

총 시간: 01:26:56
순위: #285
연령별 순위: #9
카테고리: DOUBLES · OPEN

Joanne Boswell Donald Wray

Donald Wray

Joanne Boswell

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running49:00 (56%)

Stations30:31 (35%)

Roxzone7:30 (9%)

러닝 분석

평균 페이스성능 저하안정성6:08/km+22.2%11.6%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:25	219
Running 2	5:16	-
Sled Push	2:18	240
Running 3	5:35	-
Sled Pull	4:13	242
Running 4	5:55	-
Burpee Broad Jump	3:53	274
Running 5	6:00	-
Rowing	5:07	294
Running 6	6:07	-
Farmers Carry	1:53	243
Running 7	6:26	-
Sandbag Lunges	4:29	290
Running 8	7:48	-
Wall Balls	4:13	222
Running Total	49:00	294
Roxzone Total	7:30	264