HYROX Race Analysis: Helen Baker Stephen Baker & Helen Baker & 1 autre - Copenhagen 02:00:06 | HyCoach

HYROX Race Analysis: Helen Baker Stephen Baker & Helen Baker & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · OPEN

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총 시간: 02:00:06
순위: #335
연령별 순위: #2
카테고리: DOUBLES · OPEN

Helen Baker Stephen Baker

Helen Baker

Stephen Baker

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running53:47 (45%)

Stations57:15 (48%)

Roxzone9:09 (8%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+10.1%7.9%

구간 기록

구간	시간	순위
Running 1	7:29	-
SkiErg	5:21	335
Running 2	6:05	-
Sled Push	4:09	336
Running 3	6:17	-
Sled Pull	6:11	333
Running 4	6:25	-
Burpee Broad Jump	10:46	337
Running 5	6:29	-
Rowing	5:29	324
Running 6	6:42	-
Farmers Carry	2:16	325
Running 7	6:42	-
Sandbag Lunges	7:30	336
Running 8	7:41	-
Wall Balls	15:33	337
Running Total	53:47	318
Roxzone Total	9:09	318