HYROX Race Analysis: Simen Røssland Jørgen Dahl Olsen & Jørgen Dahl Olsen & 3 autres - Copenhagen 00:54:42 | HyCoach

HYROX Race Analysis: Simen Røssland Jørgen Dahl Olsen & Jørgen Dahl Olsen & 3 autres

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · PRO

· · · ·

총 시간: 00:54:42
순위: #3
연령별 순위: #3
카테고리: DOUBLES · PRO

Simen Røssland Jørgen Dahl Olsen

Jørgen Dahl Olsen

Jørgen Dahl Olsen

Simen Røssland

Simen Røssland

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:43 (54%)

Stations21:02 (38%)

Roxzone4:00 (7%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+9.0%5.8%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:31	3
Running 2	3:20	-
Sled Push	1:25	1
Running 3	3:41	-
Sled Pull	2:50	4
Running 4	3:40	-
Burpee Broad Jump	2:10	19
Running 5	3:42	-
Rowing	3:50	4
Running 6	3:40	-
Farmers Carry	1:15	3
Running 7	3:38	-
Sandbag Lunges	2:19	2
Running 8	4:02	-
Wall Balls	3:42	21
Running Total	29:43	7
Roxzone Total	4:00	6