HYROX Race Analysis: Tom Marquardt Brun Keller & Tom Marquardt & 1 autre - Copenhagen 00:59:18 | HyCoach

HYROX Race Analysis: Tom Marquardt Brun Keller & Tom Marquardt & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · PRO

· ·

총 시간: 00:59:18
순위: #9
연령별 순위: #4
카테고리: DOUBLES · PRO

Tom Marquardt Brun Keller

Tom Marquardt

Brun Keller

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:16 (53%)

Stations23:38 (40%)

Roxzone4:30 (8%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+9.6%6.3%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:51	33
Running 2	3:29	-
Sled Push	2:10	35
Running 3	3:47	-
Sled Pull	3:06	7
Running 4	3:54	-
Burpee Broad Jump	2:37	34
Running 5	3:51	-
Rowing	4:05	22
Running 6	3:55	-
Farmers Carry	1:48	49
Running 7	3:49	-
Sandbag Lunges	2:30	7
Running 8	4:15	-
Wall Balls	3:31	13
Running Total	31:16	12
Roxzone Total	4:30	13