HYROX Race Analysis: Jonas Roorda Michael Woods & Michael Woods & 1 autre - Copenhagen 01:09:29 | HyCoach

HYROX Race Analysis: Jonas Roorda Michael Woods & Michael Woods & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · PRO · DEN

· ·

총 시간: 01:09:29
순위: #34
연령별 순위: —
카테고리: DOUBLES · PRO

Jonas Roorda Michael Woods

Michael Woods

Jonas Roorda

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:10 (56%)

Stations24:42 (36%)

Roxzone5:42 (8%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+19.0%7.4%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:46	22
Running 2	4:23	-
Sled Push	1:49	13
Running 3	4:56	-
Sled Pull	3:50	32
Running 4	5:11	-
Burpee Broad Jump	2:30	31
Running 5	5:00	-
Rowing	4:17	40
Running 6	4:56	-
Farmers Carry	1:26	13
Running 7	5:13	-
Sandbag Lunges	3:07	31
Running 8	5:19	-
Wall Balls	3:57	36
Running Total	39:10	44
Roxzone Total	5:42	34