HYROX Race Analysis: Tom Shaw Tommy Jenkins & Tommy Jenkins & 1 autre - Copenhagen 01:10:52 | HyCoach

HYROX Race Analysis: Tom Shaw Tommy Jenkins & Tommy Jenkins & 1 autre

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · DOUBLES · PRO · GBR

· ·

총 시간: 01:10:52
순위: #38
연령별 순위: #11
카테고리: DOUBLES · PRO

Tom Shaw Tommy Jenkins

Tommy Jenkins

Tom Shaw

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:33 (52%)

Stations28:12 (40%)

Roxzone6:12 (9%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+18.3%6.7%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	3:47	25
Running 2	4:00	-
Sled Push	2:24	44
Running 3	4:27	-
Sled Pull	4:46	49
Running 4	4:26	-
Burpee Broad Jump	4:05	59
Running 5	4:38	-
Rowing	4:23	45
Running 6	4:42	-
Farmers Carry	1:35	30
Running 7	4:44	-
Sandbag Lunges	2:58	21
Running 8	5:09	-
Wall Balls	4:14	48
Running Total	36:33	34
Roxzone Total	6:12	44