HYROX Race Analysis: Danny Rae - Copenhagen 00:59:25 | HyCoach

HYROX Race Analysis: Danny Rae

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 00:59:25
순위: #7
연령별 순위: #3
카테고리: SOLO · OPEN

Danny Rae

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:41 (50%)

Stations25:34 (43%)

Roxzone4:16 (7%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+7.8%5.1%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:51	1
Running 2	3:24	-
Sled Push	2:10	46
Running 3	3:38	-
Sled Pull	3:27	46
Running 4	3:45	-
Burpee Broad Jump	3:50	109
Running 5	3:38	-
Rowing	4:03	2
Running 6	3:39	-
Farmers Carry	1:28	23
Running 7	3:40	-
Sandbag Lunges	2:56	7
Running 8	4:01	-
Wall Balls	3:49	22
Running Total	29:41	20
Roxzone Total	4:16	16