HYROX Race Analysis: James Parton - Copenhagen 01:00:20 | HyCoach

HYROX Race Analysis: James Parton

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:00:20
순위: #12
연령별 순위: #5
카테고리: SOLO · OPEN

James Parton

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:30 (49%)

Stations26:26 (44%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성3:41/km-0.5%6.1%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:18	165
Running 2	3:32	-
Sled Push	2:43	244
Running 3	3:37	-
Sled Pull	3:19	22
Running 4	3:38	-
Burpee Broad Jump	3:05	32
Running 5	3:35	-
Rowing	4:11	5
Running 6	3:34	-
Farmers Carry	1:26	19
Running 7	3:31	-
Sandbag Lunges	3:30	52
Running 8	3:53	-
Wall Balls	3:54	27
Running Total	29:30	18
Roxzone Total	4:27	23