HYROX Race Analysis: Sean Madden - Copenhagen 01:04:53 | HyCoach

HYROX Race Analysis: Sean Madden

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:04:53
순위: #37
연령별 순위: #9
카테고리: SOLO · OPEN

Sean Madden

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:01 (51%)

Stations27:10 (42%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+12.9%4.7%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:09	56
Running 2	3:44	-
Sled Push	2:30	147
Running 3	4:12	-
Sled Pull	3:47	100
Running 4	4:14	-
Burpee Broad Jump	3:26	73
Running 5	4:16	-
Rowing	4:45	297
Running 6	3:58	-
Farmers Carry	1:40	93
Running 7	4:13	-
Sandbag Lunges	3:28	46
Running 8	4:24	-
Wall Balls	3:25	5
Running Total	33:01	90
Roxzone Total	4:46	44