HYROX Race Analysis: Aaron Bryett - Copenhagen 01:05:03 | HyCoach

HYROX Race Analysis: Aaron Bryett

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:05:03
순위: #38
연령별 순위: #9
카테고리: SOLO · OPEN

Aaron Bryett

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:44 (50%)

Stations27:25 (42%)

Roxzone4:56 (8%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+3.9%5.4%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:16	134
Running 2	3:51	-
Sled Push	2:02	18
Running 3	4:02	-
Sled Pull	3:27	45
Running 4	4:04	-
Burpee Broad Jump	3:14	48
Running 5	3:53	-
Rowing	4:29	109
Running 6	4:02	-
Farmers Carry	1:53	215
Running 7	4:00	-
Sandbag Lunges	3:51	115
Running 8	4:26	-
Wall Balls	4:13	54
Running Total	32:44	75
Roxzone Total	4:56	66