HYROX Race Analysis: Henry Myers - Copenhagen 01:06:51 | HyCoach

HYROX Race Analysis: Henry Myers

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:06:51
순위: #60
연령별 순위: #19
카테고리: SOLO · OPEN

Henry Myers

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:21 (47%)

Stations30:45 (46%)

Roxzone4:49 (7%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+17.8%5.8%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:13	101
Running 2	3:28	-
Sled Push	2:55	344
Running 3	3:57	-
Sled Pull	3:46	96
Running 4	3:52	-
Burpee Broad Jump	3:26	71
Running 5	3:53	-
Rowing	4:24	64
Running 6	3:54	-
Farmers Carry	2:26	497
Running 7	4:05	-
Sandbag Lunges	3:56	135
Running 8	4:20	-
Wall Balls	5:39	317
Running Total	31:21	43
Roxzone Total	4:49	51