HYROX Race Analysis: Ethan Allen - Copenhagen 01:09:30 | HyCoach

HYROX Race Analysis: Ethan Allen

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:09:30
순위: #93
연령별 순위: #24
카테고리: SOLO · OPEN

Ethan Allen

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:34 (47%)

Stations31:07 (45%)

Roxzone5:53 (8%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+4.0%6.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:51	2
Running 2	3:44	-
Sled Push	3:01	377
Running 3	4:02	-
Sled Pull	4:45	356
Running 4	3:59	-
Burpee Broad Jump	4:34	283
Running 5	4:11	-
Rowing	4:28	100
Running 6	4:08	-
Farmers Carry	1:35	58
Running 7	3:53	-
Sandbag Lunges	3:41	84
Running 8	4:41	-
Wall Balls	5:12	236
Running Total	32:34	70
Roxzone Total	5:53	221