HYROX Race Analysis: Marco Will - Copenhagen 01:11:00 | HyCoach

HYROX Race Analysis: Marco Will

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GER

총 시간: 01:11:00
순위: #127
연령별 순위: #40
카테고리: SOLO · OPEN

Marco Will

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:38 (53%)

Stations27:07 (38%)

Roxzone6:21 (9%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+11.6%10.1%

구간 기록

구간	시간	순위
Running 1	4:14	-
SkiErg	3:59	14
Running 2	4:02	-
Sled Push	2:11	52
Running 3	5:35	-
Sled Pull	3:57	147
Running 4	4:40	-
Burpee Broad Jump	4:04	155
Running 5	4:56	-
Rowing	4:16	27
Running 6	4:33	-
Farmers Carry	1:37	66
Running 7	4:30	-
Sandbag Lunges	3:22	34
Running 8	5:12	-
Wall Balls	3:41	18
Running Total	37:38	273
Roxzone Total	6:21	307