HYROX Race Analysis: Carsten Wriedt - Copenhagen 01:11:31 | HyCoach

HYROX Race Analysis: Carsten Wriedt

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GER

총 시간: 01:11:31
순위: #134
연령별 순위: #18
카테고리: SOLO · OPEN

Carsten Wriedt

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:48 (50%)

Stations29:49 (42%)

Roxzone5:59 (8%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+13.2%7.5%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:13	99
Running 2	3:55	-
Sled Push	2:20	91
Running 3	4:19	-
Sled Pull	3:42	80
Running 4	4:29	-
Burpee Broad Jump	4:26	245
Running 5	4:30	-
Rowing	4:26	77
Running 6	4:26	-
Farmers Carry	1:53	210
Running 7	4:26	-
Sandbag Lunges	3:36	69
Running 8	5:13	-
Wall Balls	5:13	237
Running Total	35:48	184
Roxzone Total	5:59	239