HYROX Race Analysis: Kevin Bower - Copenhagen 01:13:30 | HyCoach

HYROX Race Analysis: Kevin Bower

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:13:30
순위: #167
연령별 순위: #23
카테고리: SOLO · OPEN

Kevin Bower

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:13 (48%)

Stations33:00 (45%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+15.3%8.8%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:21	207
Running 2	3:49	-
Sled Push	2:31	152
Running 3	4:19	-
Sled Pull	3:57	143
Running 4	4:17	-
Burpee Broad Jump	5:09	391
Running 5	4:22	-
Rowing	4:40	238
Running 6	4:26	-
Farmers Carry	2:12	417
Running 7	4:24	-
Sandbag Lunges	4:20	235
Running 8	5:19	-
Wall Balls	5:50	350
Running Total	35:13	161
Roxzone Total	5:21	118