HYROX Race Analysis: Owen Johnson - Copenhagen 01:14:45 | HyCoach

HYROX Race Analysis: Owen Johnson

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:14:45
순위: #201
연령별 순위: #19
카테고리: SOLO · OPEN

Owen Johnson

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:41 (48%)

Stations32:56 (44%)

Roxzone6:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+0.8%4.2%

구간 기록

구간	시간	순위
Running 1	4:46	-
SkiErg	4:05	37
Running 2	4:15	-
Sled Push	2:50	302
Running 3	4:26	-
Sled Pull	4:20	252
Running 4	4:20	-
Burpee Broad Jump	4:16	205
Running 5	4:31	-
Rowing	4:43	273
Running 6	4:23	-
Farmers Carry	2:03	325
Running 7	4:17	-
Sandbag Lunges	4:17	225
Running 8	4:45	-
Wall Balls	6:22	428
Running Total	35:41	180
Roxzone Total	6:13	283