HYROX Race Analysis: Christopher Roberts - Copenhagen 01:17:14 | HyCoach

HYROX Race Analysis: Christopher Roberts

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:17:14
순위: #258
연령별 순위: #73
카테고리: SOLO · OPEN

Christopher Roberts

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:11 (47%)

Stations36:06 (47%)

Roxzone5:00 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+13.0%6.1%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:06	43
Running 2	4:07	-
Sled Push	3:00	371
Running 3	4:25	-
Sled Pull	5:18	484
Running 4	4:29	-
Burpee Broad Jump	4:46	327
Running 5	4:34	-
Rowing	4:40	235
Running 6	4:33	-
Farmers Carry	2:48	600
Running 7	4:39	-
Sandbag Lunges	4:58	402
Running 8	5:08	-
Wall Balls	6:30	441
Running Total	36:11	203
Roxzone Total	5:00	75