HYROX Race Analysis: Dennis Weikamp - Copenhagen 01:18:23 | HyCoach

HYROX Race Analysis: Dennis Weikamp

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GER

총 시간: 01:18:23
순위: #286
연령별 순위: #44
카테고리: SOLO · OPEN

Dennis Weikamp

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:06 (47%)

Stations34:38 (44%)

Roxzone6:44 (9%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+0.8%7.0%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	4:45	525
Running 2	4:23	-
Sled Push	2:57	354
Running 3	4:31	-
Sled Pull	4:56	408
Running 4	4:29	-
Burpee Broad Jump	5:02	375
Running 5	4:28	-
Rowing	4:48	338
Running 6	4:30	-
Farmers Carry	1:48	151
Running 7	4:25	-
Sandbag Lunges	4:46	354
Running 8	5:03	-
Wall Balls	5:36	306
Running Total	37:06	246
Roxzone Total	6:44	377