HYROX Race Analysis: Chris Jackson - Copenhagen 01:18:24 | HyCoach

HYROX Race Analysis: Chris Jackson

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · AUS

총 시간: 01:18:24
순위: #288
연령별 순위: #45
카테고리: SOLO · OPEN

Chris Jackson

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:30 (45%)

Stations37:39 (48%)

Roxzone5:19 (7%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+6.1%4.7%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:39	457
Running 2	4:07	-
Sled Push	2:35	189
Running 3	4:28	-
Sled Pull	4:24	271
Running 4	4:13	-
Burpee Broad Jump	4:56	354
Running 5	4:31	-
Rowing	5:07	523
Running 6	4:26	-
Farmers Carry	2:24	489
Running 7	4:22	-
Sandbag Lunges	7:41	652
Running 8	4:36	-
Wall Balls	5:53	361
Running Total	35:30	171
Roxzone Total	5:19	110