HYROX Race Analysis: Marc Foxall - Copenhagen 01:18:58 | HyCoach

HYROX Race Analysis: Marc Foxall

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:18:58
순위: #302
연령별 순위: #60
카테고리: SOLO · OPEN

Marc Foxall

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:12 (48%)

Stations34:01 (43%)

Roxzone6:48 (9%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+4.9%6.2%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:33	372
Running 2	4:23	-
Sled Push	3:12	447
Running 3	4:43	-
Sled Pull	4:21	256
Running 4	4:47	-
Burpee Broad Jump	4:41	310
Running 5	4:38	-
Rowing	4:45	298
Running 6	4:42	-
Farmers Carry	2:06	364
Running 7	4:36	-
Sandbag Lunges	4:31	289
Running 8	5:26	-
Wall Balls	5:52	356
Running Total	38:12	294
Roxzone Total	6:48	388