HYROX Race Analysis: Sami Bounaouara

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

Sami Bounaouara

총 시간: 01:19:27
순위: #318
연령별 순위: #68
카테고리: SOLO · OPEN

Sami Bounaouara

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:40 (49%)

Stations34:03 (43%)

Roxzone6:49 (9%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+6.9%5.9%

구간 기록

구간	시간	순위
Running 1	4:48	-
SkiErg	4:30	351
Running 2	4:20	-
Sled Push	2:47	270
Running 3	4:49	-
Sled Pull	4:49	379
Running 4	4:56	-
Burpee Broad Jump	4:37	293
Running 5	5:10	-
Rowing	5:09	545
Running 6	4:44	-
Farmers Carry	1:50	174
Running 7	4:38	-
Sandbag Lunges	4:37	314
Running 8	5:19	-
Wall Balls	5:44	329
Running Total	38:40	324
Roxzone Total	6:49	391

HYROX Race Analysis: Sami Bounaouara - Copenhagen 01:19:27 | HyCoach