HYROX Race Analysis: Mark Turner - Copenhagen 01:19:45 | HyCoach

HYROX Race Analysis: Mark Turner

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · GBR

총 시간: 01:19:45
순위: #326
연령별 순위: #52
카테고리: SOLO · OPEN

Mark Turner

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:05 (48%)

Stations34:54 (44%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:45/km-1.1%6.6%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:35	402
Running 2	4:31	-
Sled Push	2:54	335
Running 3	4:49	-
Sled Pull	5:15	478
Running 4	4:40	-
Burpee Broad Jump	4:39	304
Running 5	4:37	-
Rowing	5:05	506
Running 6	4:29	-
Farmers Carry	1:54	231
Running 7	4:28	-
Sandbag Lunges	4:16	213
Running 8	5:18	-
Wall Balls	6:16	415
Running Total	38:05	291
Roxzone Total	6:50	393