HYROX Race Analysis: Mathias Alberg - Copenhagen 01:21:28 | HyCoach

HYROX Race Analysis: Mathias Alberg

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · DEN

총 시간: 01:21:28
순위: #354
연령별 순위: #74
카테고리: SOLO · OPEN

Mathias Alberg

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running38:18 (47%)

Stations32:46 (40%)

Roxzone10:28 (13%)

러닝 분석

평균 페이스성능 저하안정성4:47/km-12.9%10.4%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	4:28	316
Running 2	4:54	-
Sled Push	2:39	217
Running 3	4:40	-
Sled Pull	3:29	49
Running 4	4:31	-
Burpee Broad Jump	5:27	448
Running 5	4:34	-
Rowing	4:58	459
Running 6	4:16	-
Farmers Carry	1:56	253
Running 7	4:16	-
Sandbag Lunges	4:34	300
Running 8	5:37	-
Wall Balls	5:15	245
Running Total	38:18	298
Roxzone Total	10:28	634