HYROX Race Analysis: Peter Fryland - Copenhagen 01:23:34 | HyCoach

HYROX Race Analysis: Peter Fryland

HYROX Copenhagen — 2024년 3월 23일

Copenhagen, Denmark · SOLO · OPEN · DEN

총 시간: 01:23:34
순위: #389
연령별 순위: #75
카테고리: SOLO · OPEN

Peter Fryland

23-243월20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:36 (47%)

Stations37:54 (45%)

Roxzone6:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+4.0%6.8%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	5:10	658
Running 2	4:35	-
Sled Push	3:43	576
Running 3	4:52	-
Sled Pull	5:10	451
Running 4	4:57	-
Burpee Broad Jump	4:35	287
Running 5	4:56	-
Rowing	4:48	339
Running 6	4:40	-
Farmers Carry	2:30	525
Running 7	4:46	-
Sandbag Lunges	6:03	565
Running 8	5:43	-
Wall Balls	5:55	367
Running Total	39:36	371
Roxzone Total	6:08	268